Foods can heal you in ways drugs never can. Why? Because our bodies evolved over millions of years to thrive on foods. Foods are nature’s way to repair, restore and rejuvenate. They heal your body without dangerous side effects.
There’s a saying in Mother Nature: “For every disease known to man, there’s a country where it virtually doesn’t exist.” The Japanese have lower rates of heart disease. East Indians rarely get Alzheimer’s. What makes the difference? Our Diet.
There’s a saying in Mother Nature: “For every disease known to man, there’s a country where it virtually doesn’t exist.” The Japanese have lower rates of heart disease. East Indians rarely get Alzheimer’s. What makes the difference? Our Diet.
Nutrient in Blueberries Lowers Cholesterol Like Prescription Drugs!
Pterostilbene is a remarkable phytonutrient that is making big news.
It’s a powerful antioxidant found in blueberries. Scientists are buzzing about its amazing cancer-fighting and cholesterol-lowering ability.
It’s a powerful antioxidant found in blueberries. Scientists are buzzing about its amazing cancer-fighting and cholesterol-lowering ability.
Switch on Genes That Fight Cancer!
Flavonoids rich tea are remarkable natural compounds that have a wide range of healing effects on your body. In the test tube, flavonoids have up to five times the antioxidant power of vitamin C. They hunt down and absorb free radicals before they cause aging and disease.
But in the body, scientists have found flavonoids have even more unique properties. According to breakthrough research by the Linus Pauling Institute in Oregon, flavonoids can actually change the way genes are expressed in the body. They cause the body to “switch on” in ways that can fight or prevent cancer. Flavonoids force the body into making enzymes that destroy the substances that cause mutations and tumors. The scientists also say they may trigger certain “mechanisms” in the body that kill cancer cells and stop tumors from growing.
Lower Blood Pressure in Two Weeks — with chocolate!
A 2005 medical study found that chocolate can significantly reduce blood pressure in just two weeks.
Italian researchers gave healthy people various types of chocolate. They discovered one type had a greater ability to reduce blood sugar and lower blood pressure.
This type of chocolate contains a full range of beneficial phytonutrients. These include antioxidants, flavonoids, phenols, epicatechin, and essential minerals. These nutrients make chocolate not only tasty, but also beneficial for your heart.
Can you imagine a better way to reduce your blood pressure? But make sure you use the right type of chocolate. Typical chocolate in the average candy bar won’t do the job.
Italian researchers gave healthy people various types of chocolate. They discovered one type had a greater ability to reduce blood sugar and lower blood pressure.
This type of chocolate contains a full range of beneficial phytonutrients. These include antioxidants, flavonoids, phenols, epicatechin, and essential minerals. These nutrients make chocolate not only tasty, but also beneficial for your heart.
Can you imagine a better way to reduce your blood pressure? But make sure you use the right type of chocolate. Typical chocolate in the average candy bar won’t do the job.
Dr.Minoo Singh
